Health & Fitness

Important Advice on Coronavirus disease for the Public

Everyday, you are getting lots of information on COVID-19 but everything is not correct. Go through this post for relevant information about coronavirus and how you can stop spreading wrong details related to the disease.

Fact 1: Vitamin and mineral supplements cannot treat the symptoms of COVID-19

Micronutrients like Vitamins C and D and zinc are vital for proper functioning of the immune system. They play a major role in the promotion and well-being of your health and nutritional habits.  At present, there isn’t any guidance for using micronutrient supplements in treating COVID-19.

WHO is taking necessary efforts to develop and assess medicines for the treatment of coronavirus.

Fact 2: Hydroxychloroquine does not possess clinical benefits for the treatment of COVID-19 

Hydroxychloroquine or chloroquine is used for treating lupus erythematosus, rheumatoid arthritis and malaria. They are also a possible treatment for the symptoms of COVID-19. Recent data shows that the drug does not lessen the number of deaths among hospitalised COVID-19 patients and does not help people who have moderate disease.

Using chloroquine and hydoxychloroquine has been accepted as a safer option for the patients who suffer from malaria and autoimmune diseases. However, its use where not indicated and without medical advice may lead to serious side effects and hence, need to be avoided.

Fact 3: People should not wear face masks when doing exercise

People should not wear masks at the time of exercise as they can lessen the ability to breathe properly.

Sweat can make your mask get wet quickly that makes it quite difficult to breathe and promote the growth of microorganisms. The preventive measure is to maintain physical distance of at least one meter from others.

Fact 4: Coronavirus disease (COVID-19) is caused due to virus and not bacteria

The virus that causes COVID-19 belongs to a family of viruses known as Coronaviridae. But the antibiotics do not work against such kind of viruses. Some people who fall sick with COVID-19 might develop a bacterial infection in the form of complication. In this case, your health care provider might suggest taking antibiotics and performing PCR test near me.

Presently, there is no medication available for the treatment of COVID-19. So, if you are having any symptoms, call your health care provider or COVID-19 hotline for immediate help.

Fact 5: Using of medical masks for a long time does not cause CO2 intoxication or oxygen deficiency

The prolonged use of medical masks might seem to be uncomfortable though it does not lead to oxygen deficiency or CO2 intoxication. When wearing a mask, you must see that it fits properly and tight enough to allow you to breathe properly.

It is advised not to re-use a disposable mask and change it once it becomes damp.

Fact 6: Most people who are getting infected with COVID-19 recover from it

Most people who have been infected with COVID-19 have mild or moderate symptoms and can recover with proper care. If you are having fever, cough and difficulty in breathing, it is suggested to seek for medical care early.

If you are having fever and stay in an area where there is dengue or malaria, you should seek for medical care immediately.

Fact 7: Drinking alcohol won’t protect you against COVID-19 and might be risky

Using alcohol is risky and can increase the risks of your health problems.

Fact 8: Thermal scanners won’t be able to detect COVID-19 symptoms

Thermal scanners can help to detect people who are suffering from fever. But it cannot detect people who have been infected with COVID-19 symptoms.

You need to call your healthcare provider if you require immediate medical care or further assistance with have fever and stay in an area with dengue or malaria.

Fact 9: Drinking ethanol, methanol or bleach cannot treat COVID-19 and may be dangerous

Ethanol, methanol and bleach are poisons and drinking the may lead to disability and death. Methanol, bleach and ethanol can be used in cleaning products for killing virus on the surfaces but you should not drink them. They won’t kill the virus in your body and cause harm to internal organs.

If you want to stay protected against COVID-19, make sure you disinfect surfaces and objects that you touch daily. Try to use alcohol or diluted bleach and clean hands frequently to touching your eyes, mouth and nose when dirty.

Fact 10: Expose yourself to the sun or temperatures more than 25°C do not protect from COVID-19

You can get hold of COVID-19, despite how hot or sunny the weather is. Countries that have hot weather condition already reported COVID-19 cases.

If you want to protect yourself, clean your hands frequently and avoid touching your eyes, mouth, and nose.

Fact 11: Getting COVID-19 does not mean you will have it for the entire life

Most people who get COVID-19 can recover and get rid of this virus from their bodies. If you are suffering from this disease, make sure you treat the symptoms as early as possible.

If you are having fever, cough and difficulty in breathing, it is suggested to seek for medical care early and most patients can recover through supportive care.

Fact 12: Holding your breath for 10 seconds or more without discomfort does not mean you do not have COVID-19

The common symptoms of COVID-19 are fever, dry cough and tiredness. Some people might develop severe forms of the disease like pneumonia.

You can confirm it if you have the virus that produces COVID-19 disease with a private COVID test near me.  But you cannot confirm it with breathing exercise that might be more risky.

Fact 13: COVID-19 virus may spread in hot and humid climates

You can stay protected against COVID-19 by maintaining physical distance of at least 1 metre from others and cleaning your hands often.

This way, you can reduce the viruses present on the hands and prevent infection that can take place by touching your eyes, nose and mouth.

Fact 14: Taking a hot bath cannot prevent COVID-19 symptoms

Taking a hot bath won’t prevent you from catching COVID-19. Your body temperature should be around 36.5°C to 37°C, despite the temperature of your shower or bath. When you have a hot bath with extremely hot water, this may be harmful.

The best way to protect yourself against COVID-19 is by cleaning your hands frequently. This way, you can eliminate viruses that are there on your hands and avoid infection that could take place by touching your eyes, mouth, and nose.

Fact 15: COVID-19 virus cannot be transmitted through mosquito bites

There has been no evidence that the new coronavirus can be spread through mosquitoes. This respiratory virus spreads primarily through droplets generated when an infected person sneezes, coughs or through discharge from the nose or droplets of saliva. You need to clean hands frequently by using an alcohol-based hand rub or wash hands with soap and water. Try to avoid close contact with anyone who is coughing and sneezing.

Fact 16: Hand dryers are not effective to kill COVID-19 virus

Hand dryers are not effective for killing COVID-19 virus. In order to stay protected, you should clean hands frequently with an alcohol-based hand rub or wash them with soap and water. After you clean hands, dry with paper towels or warm air dryer.

Fact 17: Rinsing your nose with saline won’t prevent COVID-19

Rinsing the nose daily with saline has protected people from infection with this new coronavirus.

There is some evidence that rinsing the nose regularly with saline can help people to recover soon from the common cold. However, rinsing the nose has not shown to avoid respiratory infections.

Fact 18: Eating garlic cannot prevent COVID-19

Garlic is said to be a healthy food that might have certain antimicrobial properties. However, there is no proof that eating garlic has protected people from the new coronavirus.

Fact 19: People of all age group may get affected with the COVID-19 virus

Older people and younger people can get infected with the COVID-19 virus. Older people and people who suffer from pre-existing medical conditions like diabetes, asthma, and heart disease seem to be more vulnerable for getting severely ill with this kind of virus.

WHO has advised people of all ages to take necessary steps and protect themselves from this virus by maintaining good hand hygiene and good respiratory hygiene.

Fact 20: Antibiotics cannot treat or prevent COVID-19

Antibiotics work only against bacteria and not for the viruses. COVID-19 occurs due to a virus and so, antibiotics should not be used for the prevention or treatment.

However, if you have been hospitalized for COVID-19 symptoms, then you may be given antibiotics as bacterial co-infection is possible.

Thus, there aren’t any medicines till date to treat or prevent COVID-19.But the ones who have been infected with this virus should get appropriate care to treat and ease the symptoms. Those with severe illness should receive optimized supportive care and there are PCR COVID tests near me that should be done with clinical trials. WHO is helping to speed up the research work and development efforts with a range or partners.




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